For older adults and seniors, the Fourth of July is the perfect time to pause from summer’s busyness and celebrate with loved ones.
If you plan to spend your time outdoors this year watching a parade or fireworks show, here are some tips to ensure that you have a wonderful time and feel your best:
If you would rather enjoy your time indoors (with some cool air conditioning), here are three ways you could spend your time:
- Wear layers such as a light jacket or an extra T-shirt. This is the best way to feel comfortable in any weather.
- Apply sunscreen and stay in the shade to protect yourself from the sun and the heat. Also, consider bringing a portable hand-held fan to help cool down.
- Bring a water bottle to stay hydrated on the go.
- Pack ear protection such as headphones or earplugs for parades or fireworks shows if you are sensitive to loud noises.
- Bring a cushion or pillow to ensure comfort in your lawn chair while enjoying any outdoor activities.
If you would rather enjoy your time indoors (with some cool air conditioning), here are three ways you could spend your time:
- Crafting/decorating. This is a great activity to do by yourself or with grandchildren to get into the festive spirit. This can include anything from sewing to knitting to creating your own decorations, such as a star wreath.
- Playing games. Bring out your competitive side with board games or card games. Or, if you are looking for a more relaxed experience, try puzzles.
- Cooking/baking. If you will be hosting or attending any gatherings, here are some easy celebratory recipes for you to bring or enjoy yourself!
- This easy-to-make raspberry lemonade is the perfect refresher on a hot day.
- To put a spin on classic barbeque side dishes, try out the red, white, and blue coleslaw and the loaded baked potato salad.
- Frozen chocolate-covered bananas are a quick and festive dessert that will have everyone asking for seconds.
- For more experienced bakers, try this flag cake that will impress!
The Fourth of July is an opportunity to enjoy meaningful connections and memorable experiences with loved ones. Planning ahead and prioritizing comfort and safety will ensure an enjoyable 4th of July.
If you are interested in attending parades or fireworks this 4th of July, click here to view options in Southeastern Wisconsin.
