Demystifying Senior Living Costs: A Guide to Financial Preparedness and Planning

When working with families exploring senior living, the most common question we help answer is “What is the cost?” To help the executive director or sales professional you are working with, you, or your family representative, need to be prepared to discuss how you have planned for this time in your life and what you … Read more

Understanding Dementia – Tell Them We Are Still In Here!

At one point in my career, I traveled the country as a Director of Memory Care for a national company. It was an amazing experience to visit different states and senior living campuses and observe the variety of philosophies and approaches toward dementia care. It has shaped what I have come to learn and understand … Read more

Being Heart Conscious

Living with heart consciousness means being mindful of our emotions, intentions, and connections with others. It’s about cultivating a deep sense of awareness and compassion for us and those around us. Being heart conscious in this case is not about the physical heart pumping blood through our bodies. It’s more about the metaphorical heart—the seat … Read more

Tips for Building Connections and Fighting Loneliness

Loneliness is a universal human experience that can impact our mental, emotional and physical well-being. In today’s fast-paced and digitally connected world, it might seem counter-intuitive that loneliness is prevalent. However, building genuine connections with others is an essential aspect of leading a fulfilling life. Below, we will explore the importance of combating loneliness and … Read more

Staying in Motion Even When Your Wheels Get Parked

The strange thing about working in the Senior Living business is that eventually the conversations we hold with prospective residents and families, are the ones we start having with our own parents. You would think that being in the “business” the conversation with my aging parent would have been easy. I have worked in senior … Read more

Breaking Boundaries: The Importance of Stepping Out of Your Comfort Zone and How to Do It

In the never-ending journey of personal growth, there’s a simple yet profound truth: growth happens when you step out of your comfort zone. While the familiar provides a sense of security, the magic unfolds when you challenge yourself to embrace the unknown. In this blog post, we’ll delve into the significance of stepping out of … Read more

Enhancing Brain Health in Older Adults: A Holistic Approach

As we age, maintaining optimal brain health becomes increasingly crucial to achieving a long, fulfilling, and active life. The dementia process brings about cognitive changes that can negatively affect memory, attention, and overall brain function. Adopting a proactive and holistic lifestyle approach can significantly contribute to the enhancement of brain health in older adults – … Read more

Mindfulness in the New Year

Practicing mindfulness in the new year can be a wonderful way to enhance your overall well-being and cultivate a more intentional and present life. Research suggests that mindfulness can have various benefits, including stress reduction, improved emotional regulation, and increased self-awareness. Mindfulness involves paying attention to the present moment with a non-judgmental and accepting attitude. … Read more